In a word: Yes. Carnauba wax is derived from palm trees and is thus safe for food surfaces. Just make sure that it’s not mixed with anything toxic.
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Most stain is applied with a brush, a roller, or spraying. The manufacturer's instructions will advise the best method to suit your chosen stain.
Your wood must be clean and dry. That means all dirt and residual paint should be removed by washing and scraping. If you want a smoother surface, you can sand the wood, which helps remove dirt and...